Aging with intention.
As we age–ok, as I age…things get both easier and harder. Changes come fast and furious and I try to approach things with much more intention than in prior years. It is easier to now know what I like, what I will tolerate, and what my limitations are. It is equally difficult to adjust to […]
Hellooooo menopause. Boo.
Part of this blog (seems weird to write out…blog. I started a blog.) is wellness and lifestyle related. Personally, a journey is more than a literal journey to a physical destination. It is also the journey of life. Where are we headed? Who are we? What do we want out of our journey? I feel […]